“If this is what I have to do to make others realise mental health and men’s health is an issue and this can make people aware of it… even make myself aware of it, It’s the right thing to do. It’s time for it to go.”

Jacob Forbes talks about being a man. After four years with his beard, it was time to let go. Let go of the past and have a clean start. The image of a man is to be tough but we are challenging culture and the status quo. It’s okay to talk about things.

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